Wow! People are getting so creative these days! I can't stand how cute these Thanksgiving veggie and fruit trays are. The ideas are endless and your guests will definitely get a kick out of them.
I believe the most important part of my job as a nutritionist is to help people transform the way they think about food. I think every one of my clients has at one point or another said these words to me, "I know what to do, I'm just not doing it." That thing that gets in your way every time you try to make a change to your diet, is the most crucial part of the transformation.