Blog Archives

Roasted Vegetables

8/25/2014

I am all about batch cooking. I do not have time to cook every day, nor do I care to! Twice a week I cook up a bunch of veggies that will last me for days. I'll use them for my breakfast and dinner all week long. (Lunch is always raw veggies.)

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Iced Mocha Coffee

8/22/2014

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I have to say, I do love my coffee. For years I drank it light and sweet. Heaven forbid! Now there are days where I drink it black or with a touch of stevia. I guess I'm starting to appreciate the taste of coffee as I age!

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Paleo Frittata

8/21/2014

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Mornings can be a crazy time of the day. For most of us, the last thing we want to do is cook! Living a whole foods life doesn't leave us much choice. Except for batch cooking! Batch cooking is an essential tool that I teach my clients so that home cooked meals become super easy.

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Ranch Dressing

8/5/2014

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There is something about ranch dressing that makes a salad feel decadent. This easy recipe is not only delicious, it's also lacking the toxic ingredients of bottled salad dressing.

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Roasted Vegetables

Iced Mocha Coffee

Paleo Frittata

Ranch Dressing

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