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Food addiction doesn't go away on it's own.
It’s time to break free!
It’s time to break free!
Too many Christian women struggle with food addiction and have no idea how to gain control. Year after year their weight increases as their self-confidence decreases. That is not God's plan for your life!
Every time you surrender to this addiction, you feel like a failure. You don't have to fight this battle alone.
There is another way!
Let's work together to break the stronghold of addiction and create a clear path to food freedom.
Every time you surrender to this addiction, you feel like a failure. You don't have to fight this battle alone.
There is another way!
Let's work together to break the stronghold of addiction and create a clear path to food freedom.
Hey Sister,
I know how you feel. Out of control and lost. You eat in secret because you’re ashamed of how you eat. You think about food every minute of every day. It consumes you.
You reach for food when you’re stressed, board, overwhelmed, tired, happy, sad or because you just don’t know what else to do.
When you eat what you “shouldn’t”, you hate yourself and feel guilty. When you eat what you “should”, you’re not satisfied.
Paul let us know in Romans 7:15 that he, too suffered with this.
- For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do.
You’ve tried every diet, only to regain the weight, and more, each time. Your weight continues to climb and you have no idea how to stop it.
I remember feeling the same way before I became a certified health coach and conquered my own food addiction. I had to learn the connection between our emotions, food, and how our brain works.
When I finally put the knowledge together with the strength of God’s love, I was able to conquer the stronghold once and for all, not just for myself but for my clients as well.
I want to show you that you no longer need to use food to fill up that empty space.
I know you have fears beneath the surface and on some level, you may not even feel worthy of success. That’s not the life God planned for you. You are here to shine bright for His glory!!
Take my hand and let me lead the way!
I know how you feel. Out of control and lost. You eat in secret because you’re ashamed of how you eat. You think about food every minute of every day. It consumes you.
You reach for food when you’re stressed, board, overwhelmed, tired, happy, sad or because you just don’t know what else to do.
When you eat what you “shouldn’t”, you hate yourself and feel guilty. When you eat what you “should”, you’re not satisfied.
Paul let us know in Romans 7:15 that he, too suffered with this.
- For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do.
You’ve tried every diet, only to regain the weight, and more, each time. Your weight continues to climb and you have no idea how to stop it.
I remember feeling the same way before I became a certified health coach and conquered my own food addiction. I had to learn the connection between our emotions, food, and how our brain works.
When I finally put the knowledge together with the strength of God’s love, I was able to conquer the stronghold once and for all, not just for myself but for my clients as well.
I want to show you that you no longer need to use food to fill up that empty space.
I know you have fears beneath the surface and on some level, you may not even feel worthy of success. That’s not the life God planned for you. You are here to shine bright for His glory!!
Take my hand and let me lead the way!
Testimonials
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I've been working with Debra Dayton for a year now as my nutritionist. I started my mission at over 315 lbs. I have lost over 100 lbs thanks to her guidance. I call her my "Angel" because I believe she was a huge part of helping me save my life! Through proper nutrition I have removed a lot of medical problems and pills from my daily struggles also. The dozen plus doctors that were suggesting surgical measures to help me help my condition spend more time asking me what I have done then they do on my care these days. I feel better, brighter and stronger then I ever have. If your considering a life change calling her will be the biggest blessing of your life and surely leave you a lot smaller and healthier! There is absolutely no better feeling then doing it the right way and learning to live for your best future self - Mary Ferraro
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I am so happy with the service Debra provided me.
She really listened to my concerns and provided me with amazing guidance. I have a significant medical condition and with Debra's help I feel much better. As an added benefit, I lost weight. Thank you! Beth, New Jersey Deb, my health coach, is just amazing. She is the first coach to get me to lose weight. She helps me physically and mentally. -Traci
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A Food Addiction is What You Experience
Not Who You Are
Now is the time to come out of hiding and heal from emotional eating. My program will show you how to unravel the tangled web of emotions, stress, and food once and for all. You will learn how to navigate through your day without relying on food for comfort. Forget the days of feeling guilty for what you eat! There is freedom at the end of this journey. Together, with God’s strength and guidance, you’ll move past the shame and into a life you love!
It’s as simple as scheduling your free call, follow your customized roadmap to freedom from food addiction, and say goodbye to guilt and shame around food.
In the meantime, here is a free Ebook to start you on your path!
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At Nutrition by the Sea, I coach women on how to heal from food addiction so they can finally reach their goal weight for good!
Know you are not alone in this battle. Let’s work together, with God, to conquer this stronghold once and for all.
For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.
2 Corinthians 10:4 ESV