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Mexican Cauliflower Rice

10/6/2020

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Mexican rice can absolutely be comfort food, but can it also be low carb?

Heck Yeah!! When you make it with riced cauliflower. All the yumminess, none of the bloat and weight gain! 
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Low Carb Sausage & Cabbage Stir Fry

10/1/2020

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I loooove cabbage! I put it in soup, eat it raw in my salad, and stir fry it like in this recipe. It's good for you, plus it fills you up with very little calories or carbs. Win, win!! If you're looking for low carb comfort food, look no further! This recipe has lots of flavor and is oh so yummy!
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Sautéed Apples and Pears- No Sugar Added

9/8/2020

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I can't think of a more easy and delicious dessert for the fall than this one. Or, anytime of year for that matter!

It's super quick and simple. There's no added sugar, it's paleo and has vegan options. Plus, you have your choice of toppings! Ooey gooey sweetness! 
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Quick and Easy Low Carb Bread

8/29/2020

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Sometimes you just gotta have some bread!

Am I right? 

But, we don't want the carbs, gluten, bloating, or weight gain that comes with regular bread. 
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​Luckily, I have your solution!!
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Oil-free Creamy Tahini Dressing

8/17/2020

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This is such a tasty and creamy dressing, especially when you're looking for a new flavor to liven up your salad. 

There's lots of rich, creamy flavor with no oil. Why would I take out the oil? Read on to find out!
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Spicy Meatball Tomato Soup

4/29/2020

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This is such a flavorful soup, plus it's low carb! What else can you ask for?! The broth alone would make a great tomato soup. Personally, I love lots of stuff in my soup. I love texture and bulk, if ya know what I mean!
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Zesty cabbage soup

3/3/2020

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I'm one of those people who loves soup anytime of the year. I love one pot meals, plus, soup is so filling.

Most soups have a ton of carbs in them in the form of noodles and starchy vegetables like potatoes and carrots. The recipes I make have some variation of cabbage and zucchini. It's amazing how many different soups you can make with those two low carb veggies!
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Pickled Red Onions

8/23/2019

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For a little while I was following the Plant Paradox diet. I try a lot of different ways of eating because I help a lot of different types of people! I've helped a lot of clients with autoimmune disorders and the Plant Paradox diet is a good option for those who want to heal from those conditions.
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Scrumptious MEDITERRANEAN style  salad

8/19/2019

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Do you ever get bored with salads? Me neither. Asking for a friend :)

In all seriousness, I eat a salad, EVERY DARN DAY. Sometimes you just need to change things up. That's exactly what this recipe is all about. 
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Marinaded Purple Cabbage

8/19/2019

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I am a cabbage fanatic! I guess you either love it or hate it. I'm pretty sure if you don't like it, it wasn't made properly!

I started eating it when I gave up pasta and rice and needed a substitute. Mainly a texture substitute. It really works perfectly for that, plus, it's very filling. 
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    • About
    • Disclaimer
  • Blog
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  • Facebook Group
  • Food Addiction Quiz
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