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Mexican Cauliflower Rice

10/6/2020

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Mexican rice can absolutely be comfort food, but can it also be low carb?

Heck Yeah!! When you make it with riced cauliflower. All the yumminess, none of the bloat and weight gain! 
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Quick and Easy Low Carb Bread

8/29/2020

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Sometimes you just gotta have some bread!

Am I right? 

But, we don't want the carbs, gluten, bloating, or weight gain that comes with regular bread. 
​
​Luckily, I have your solution!!
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Oil-free Creamy Tahini Dressing

8/17/2020

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This is such a tasty and creamy dressing, especially when you're looking for a new flavor to liven up your salad. 

There's lots of rich, creamy flavor with no oil. Why would I take out the oil? Read on to find out!
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Spicy Meatball Tomato Soup

4/29/2020

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This is such a flavorful soup, plus it's low carb! What else can you ask for?! The broth alone would make a great tomato soup. Personally, I love lots of stuff in my soup. I love texture and bulk, if ya know what I mean!
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Zesty cabbage soup

3/3/2020

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I'm one of those people who loves soup anytime of the year. I love one pot meals, plus, soup is so filling.

Most soups have a ton of carbs in them in the form of noodles and starchy vegetables like potatoes and carrots. The recipes I make have some variation of cabbage and zucchini. It's amazing how many different soups you can make with those two low carb veggies!
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Marinaded Purple Cabbage

8/19/2019

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I am a cabbage fanatic! I guess you either love it or hate it. I'm pretty sure if you don't like it, it wasn't made properly!

I started eating it when I gave up pasta and rice and needed a substitute. Mainly a texture substitute. It really works perfectly for that, plus, it's very filling. 
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Keto Crackers

5/31/2019

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​Looking for a little crunch without the carbs? Look no further! This keto cracker recipe has you covered!
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Thanksgiving Recipes- Healthy, Paleo and Delish

11/23/2014

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​Thanksgiving is one of my favorite holidays. Every day I find lots of things in my life to be thankful for, but a whole day centered around gratitude...that's awesome! Plus, we get to have a yummy dinner with all of our family. 


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Mock Mashed Potatoes and Gravy (Paleo) 

11/23/2014

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What would Thanksgiving be without mashed potatoes and gravy? Well, it would be a paleo Thanksgiving! Although there are now some people in the paleo community that say white potatoes are fine to eat, they still pack a lot of carbs into that skin. Carbs that could be better spent elsewhere, like dessert!! 




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